Best time to stay healthy.

Like wealth, health is one of the thing that function with respect to time. You may have heard so many people say things like, i want to loss weight, i want to start exercising, i want to control my blood pressure, i want to check my sugar level, i want to stop smoking, i want to stop drinking alcohol and the list continue. What do you think is the main subject here? Time.

This short article is meant to remind you of the value of time with respect to your health. For example, the difference between someone who had headache previously that resulted in stroke and someone who had the same headache that resolve after sometime is just time. While the first person fail to check his blood pressure(BP) having being aware of the complication of raised BP, the second person checked his and eventually took some BP drugs and the headache resolve over time. The first person wait since he still has some time to take the drugs, after all it’s his drugs and no body is going to share with him. While waiting he suddenly observe that he could no longer lift his limp(s).

Your health function greatly with time, and you must realize that what you take for granted now can develop into serious health challenge in few days, weeks, months, or years. Therefore, take all measures that are capable of salvaging further complication now, because no one can tell what will happen next.

The best time to take care of yourself is now, not later.

I have a book on stroke prevention and management, which i wrote from the experience i had with someone who neglected his health and eventually got stroke. You can take advantage of this article and save someone’s life. Get your copy now because the time is now.

You can contact me here,

Published by Dr Yiganubari Promise

Dr Yiganubari Promise, is a health and development expert, an entrepreneur, author and speaker. An advocate of preventive medicine. I believe we can partner to build people and nation that are proud of their personality, work and place. I have been a professional since 2015. I believe in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes. When you work with me, you should expect a collaboration with transparency, consistency and timely. Do you want to learn more? Contact me here for your consultations.

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